You can use a synthetic brush for both. You can use a foundation brush that looks like a traditional paint (artist) brush and brush it on, or use a duo-fiber brush that has long synthetic bristles, it sort of looks like a skunk. For cream eyeshadows you can use a synthetic brush made for cream shadows, or get one from the art supply store (golden taklon). You can also use your CLEAN fingers for either application, and a dampened sponge for foundation. Use whatever works for you, there are no right or wrong answers, just what looks great and is easy for you to use. :) What make up brush do you use for...?
I recommend a synthetic foundation brush for liquid foundation...the trouble with a sponge is that, first, a sponge soaks up more of your foundation than it actually gets on your face. Second, sponges carry bacteria and can spread it all over your face which is just gross, and will cause you to break out. You can use a small synthetic eye shadow brush for cream shadows, or your finger. As an artist, I personally prefer using my finger with cream shadows.
you can use a foundation brush for liquid foundation if you wish, but you don't have to. cream eyeshadow is customary to use your finger.
you use make up sponges for liquid foundation and you can use them for cream shadows as well, or just your finger or regular eye shadow q-tips
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